Hot Cross Bun: A Practical Psychology Tool for Working with Parent Anxiety



'Hot Cross Bun' is a simple but powerful tool that helps parents untangle what they are feeling, what they are thinking, and how they interact with their kids around food.



Course Description:

This is a practical session where you will learn how to work with parental beliefs in your practice, in a way that is non-judgmental and non-confrontational. 

Clinicians are often really good at identifying misperceived beliefs, and recognizing how these may influence feeding practices. However, supporting parents to adopt a responsive mindset can be difficult - especially where anxiety is high. And education alone is not enough. 

'Hot Cross Bun' is a simple and powerful tool (from the world of cognitive behavioral therapy) that will help parents untangle what they are feeling, what they are thinking, and how they interact with their children around food.

*Note this tool is to be used with parents. It is not ABA or CBT-AR aimed at children.

At the end of the session you will:

  • Be familiar with the cognitive behavioral tool known as the Hot Cross Bun
  • Understand the role beliefs play in behavior change 
  • Have a handout to support your practice

DURATION: 1 hour recording (including 15 minutes of Q and A)

We offer discounts for certain groups:

  • Group rate is 15% off for three or more. Please email [email protected] for a coupon code.
  • Equity rate is $10. If you consider yourself to be part of a marginalized community or are struggling financially, please email [email protected] for a coupon code.
  • Student rate is $10.  Please email [email protected] for a coupon code, and please indicate the institution and program where you are currently enrolled.

You will enter discount codes during the checkout process.

Jo Cormack PhD MBACP

Jo is a researcher and clinician specialising in avoidant (‘picky’) eating. She is a co-founder of Responsive Feeding Pro. Her background as a therapist enables her to support the relational and emotional aspects of feeding children. Jo’s PhD in psychology focused on ‘picky eating’ in the context of children aged between two and five years. She is the author of Helping Children Develop a Positive Relationship with Food: a guide for Early Years practitioners (Jessica Kingsley Publishers) which was a winner of the UK Teach Early Years awards in 2018. As well as providing clinical supervision, Jo also trains feeding professionals all over the world, both through her speaking engagements and her small-group training in her model, Emotionally Aware Feeding (EAF) which comes under the Responsive Feeding Therapy umbrella.

Learning Objectives: at the completion of this course, the participant will:
  1. Be familiar with the cognitive behavioral tool known as the Hot Cross Bun.
  2. Understand the role beliefs play in behavior change.
  3. Have a handout to support your practice.


CEU information:

Certificates of attendance verify 1 hour of continuing education for SLPs and OTs. Check with your professional organization’s licensing bodies to determine exactly what may be accepted for you:

This course counts towards ASHA professional development hour requirements, and does not require pre-approval. Please keep your certificate as proof of attendance as it is not submitted to ASHA’s CEU registry. Please check with your state certification board for any additional requirements for state licensure, as they all differ. ASHA professional development information

This course counts towards AOTA professional development hour requirements and does not require pre-approval.  Please check your state’s and national certifying body guidelines for specific information to determine if it may apply to your state’s licensure requirements. Please keep your certificate as proof of attendance as it is not submitted to any CEU registries.  NBCOT certificate and certification , NBCOT certification activities chart